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Step 5 of 5 · First Hearing

Preparing for the First Hearing (FHDRA)

The First Hearing Dispute Resolution Appointment is arguably the most important moment of your case. Walk in calm, organised, and child-focused — and the rest of the process becomes far more manageable.

What the FHDRA is for

The FHDRA is the first time the matter is heard. It is not a final hearing. The judge or magistrates will read the C100 and the CAFCASS Safeguarding Letter, identify what is and isn't in dispute, and try to narrow the issues — sometimes resolving the case entirely.

Typical outcomes include: an interim order for contact, directions for a section 7 report, listing a fact-finding hearing, referral to a Separated Parents Information Programme (SPIP), or — if both parents agree — a final Consent Order.

Your Position Statement

File and serve a short Position Statement at least 24 hours before the hearing. One side of A4 is ideal, two at most. It should set out who you are, what order you want, your response to the Safeguarding Letter, and what directions you're asking the court to make.

What to bring on the day

  • Three copies of your Position Statement (court, you, the other side).
  • Your C100 and MIAM certificate.
  • The CAFCASS Safeguarding Letter.
  • A bundle or folder of anything you may refer to — handover logs, school letters, messages.
  • Photo ID and your Help with Fees reference if relevant.
  • A notepad, two pens, and water.
  • Arrive 45–60 minutes early. Court security can take time.

What to wear, how to behave

Smart but comfortable — you don't need a suit, but treat it as a serious professional setting. Phones on silent. Stand when the judge enters. Address a District Judge as "Judge", magistrates as "Sir" or "Madam", and a Circuit Judge as "Your Honour". Wait your turn. Never interrupt the other parent, even if what they say is wrong — make a note and reply when invited.

How to speak to the court

  • Talk to the bench, not the other parent.
  • Keep answers short, specific, and child-focused.
  • If you don't know an answer, say so.
  • Refer to your children by their first names — they are people, not 'the child'.
  • Don't argue the whole case — the judge already has the papers. Focus on what's in dispute.
  • If you become upset, ask for a moment. It's completely normal.

After the hearing

You'll usually leave with a sealed order setting out interim arrangements and directions — what reports are needed, what each parent must file, and when the next hearing is. Read it carefully the same day and diary every deadline. The orders the court makes are not suggestions.

Mentor Plus

FHDRA Day-Of Toolkit

A Position Statement builder, an interactive bundle checklist, a 'what the judge will ask' rehearsal sheet, and a post-hearing order tracker — coming with Mentor Plus.